Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.3
- Total Fat: 19.0 g
- Cholesterol: 102.3 mg
- Sodium: 676.3 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.6 g
- Protein: 20.7 g
View full nutritional breakdown of Paula's Meatloaf calories by ingredient
Paula's Meatloaf
Submitted by: FLUFFYWONKENOBENumber of Servings: 6
Ingredients
-
Ground beef, extra lean, 1.25 lbs.
Egg, 1 large
Flax Seed Meal (ground flax), 4 tbsp
Milk, 2%, .5 cup
Quick Oats, 1/8 cup
Salt, 1 tsp
Pepper, black, .5 tsp
Onions, 2 Tbsp, chopped
Basil, 1/2 Tbsp (remov
Ketchup, 6 Tbsp
Brown Sugar, 2 Tbsp, unpacked
Directions
Combine all ingredients and mix well. Form into loaf and place in loaf pan. Bake at 400* for 45-50 minutes until cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
Number of Servings: 6
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.
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