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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Savory Spinach & Tomatoes calories by ingredient
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Savory Spinach & Tomatoes

Submitted by: LAUR986

Introduction

I stole this from sparkpages nutrition planner and I couldn't get it to add to my nutrition if it wasn't planned on that day...so I decided to add it to the recipe box! I stole this from sparkpages nutrition planner and I couldn't get it to add to my nutrition if it wasn't planned on that day...so I decided to add it to the recipe box!
Number of Servings: 6

Ingredients

    1 T olive oil
    1 medium onion, chopped
    1 garlic clove
    2 medium tomatoes, chopped
    2 bunches of spinach
    1/2 tsp salt

Directions

In oil, fry onion, garlic, and tomato

Add spinach & salt

Cover & simmer for 5 minutes, just until tender

Number of Servings: 6

Recipe submitted by SparkPeople user LAUR986.






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Member Ratings For This Recipe

  • MARYELLEN301

    Very Good
    1 of 1 people found this review helpful
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    Really liked this dish. Very easy to prepare and leftovers makes a nice omelette filling with a bit of cheese. Heck, add some Parm. even when it's not in an omelette! - 2/28/11

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  • WLOSANNA


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    This is absolutely awesome, will definitely make it for a large family get together. - 5/11/13

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  • BEWARETHEWRITER

    Incredible!
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    Super nummy! ^_^ - 4/8/13

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  • MATHWIFE

    Incredible!
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    Fantastic! I really let the tomatoes, onions, and garlic cook up soft before adding the spinach. So tasty!!! - 1/29/13

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  • GLORIAMENARD

    Incredible!
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    This is delicious, but I omitted the onion. I also topped this with a dozen or so baked shrimp/serving. Savory is the perfect adjective for this dish! - 8/7/12

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  • BLSHOOPS


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    Very tasty. I"ve eaten at least three time in one week. - 7/11/12

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  • RONDAMB

    Incredible!
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    Both kids loved it!! Will definitely be making again. - 7/11/12

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  • -LORI-B


    0 of 1 people found this review helpful
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    I have a package of KALE. I will try it with that. Sometimes spinach is too slimey for me and kale is loaded with nutrients. - 12/7/11

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  • CKOPCHA

    Incredible!
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    Served this with grilled cod and wild rice;It was so simple to make and quite tastey - 11/22/11

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  • KATHY_HARRIS

    Very Good
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    very good side dish. I will make this often - 6/24/11

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  • MHDBEA

    Very Good
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    Excellent! Will definitely make again!Made it with canned petite diced tomatoes and fresh garlic. - 4/3/11

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  • SARAH1591

    Incredible!
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    This was really great! I came home from college on spring break and made it for my family and they all loved it! Even my sister that doesn't like tomatoes! - 3/13/11

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  • SHARBETH

    Incredible!
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    This was a fabulous recipe! I would make it any time. - 12/6/10

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  • JTREED06


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    Love it!! - 10/5/10

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  • HISKIDLG

    Very Good
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    I added some diced yellow bell pepper, and splashed it all with Mojo. Yum! - 6/26/10

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  • MAMAFEELGOOD

    Incredible!
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    Served this with grilled tuna tonight. So tasty. - 4/11/10

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  • CAT92008


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    This sounds so good, I'm making it tonight! - 1/14/10

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  • LIVINGONMYTERMS


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    I added a pinch weber's veggie grill to give it more flavor. Great side dish. - 11/15/09

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  • BUSYWIFEANDMOM

    Very Good
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    This was good, but it needed a little bit more spice for our liking. I really appreciated the simplicity and will definitely make it again. - 10/13/09

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  • BJBETHEL

    Incredible!
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    delicious - 8/17/09

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  • BELWALK

    Incredible!
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    Yummy - 7/10/09

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  • LSIG14

    Incredible!
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    I HATE Spinach but needed a vegetable last night so tried it. Used canned tomatoes with basil and garlic instead of chopped tomato and salt. Served with brown rice and loved it! - 6/30/09

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