Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 88.8
- Total Fat: 2.1 g
- Cholesterol: 33.4 mg
- Sodium: 412.5 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 14.4 g
View full nutritional breakdown of Super Easy Chicken Salad calories by ingredient
Super Easy Chicken Salad
Submitted by: SARAH25Introduction
This is the easiest chicken salad for a quick bite to eat! This is the easiest chicken salad for a quick bite to eat!Number of Servings: 3
Ingredients
-
1-6oz. can of canned chicken breast-98% fat free, packed in water
1/4c. onion-chopped to preference
1 celery stalk chopped
1/4c. green bell pepper
2 tbsp. Kraft -Light Miracle Whip
dash of black pepper
Directions
Open canned chicken breast and drain water. Place chicken into a mixing bowl. Chop your onion, green pepper and celery. Add all ingredients into the mixing bowl and stir with a fork. I shred the chicken apart as I am mixing. Serve alone, over a bed of lettuce or your choice of carb! Don't forget to add it the calories. I usually eat this in a Weight Watchers Whole Wheat Pita and put a few slices of tomato on top. You can substitute the Miracle Whip for your choice of Mayo. Just change the calories. My husband loves this one for a quick lunch!
Number of Servings: 3
Recipe submitted by SparkPeople user SARAH25.
Number of Servings: 3
Recipe submitted by SparkPeople user SARAH25.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
