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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 514.3
  • Total Fat: 4.0 g
  • Cholesterol: 50.6 mg
  • Sodium: 1,447.4 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 18.1 g
  • Protein: 40.0 g

View full nutritional breakdown of Chicken & White Bean SouthWest Chili calories by ingredient
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Chicken & White Bean SouthWest Chili

Submitted by: 60SIXTY

Introduction

Crock Pot all day recipe.
May use frozen chicken tenders or thawed chicken breast.
Crock Pot all day recipe.
May use frozen chicken tenders or thawed chicken breast.

Number of Servings: 2

Ingredients

    Dice one peeled yellow onion
    1 Bay Leaf
    1 tsp diced Garlic
    1 cup Sam's Choice Southwest Salsa
    1 cup Chicken Browth
    1 cup Frozen Corn Kernals
    1 can small white [navy] beans, rinsed
    6 oz Chicken breast.
    Other herbs as desired.

Directions

I keep Tyson or Store brand Chicken tenders in the freezer. I have found that if I use them instead of large chicken breasts, it is easier t measure and will cook from the frozen state. Can shred the chicken with a for when near time to serve, or dice before placing in the crock pot.

Add all ingredients to crock pot and cock on low for 6-8 hours. [Know your crock pot.]



Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.






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