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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 63.2
  • Total Fat: 1.6 g
  • Cholesterol: 20.7 mg
  • Sodium: 59.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.8 g

View full nutritional breakdown of Broccoli with chicken calories by ingredient
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Broccoli with chicken

Submitted by: IBU3007


Number of Servings: 7

Ingredients

    250g chicken breast, skinless, boneless
    1 tsp garlic powder
    4 cups broccoli florets
    1/2 tbsp olive oil

Directions

Heat oil and add chicken. Cook until chicken is no longer juicy. Add in broccoli and 1/2 cup water. Cook for 3 minutes, Add in garlic powder and a dash of salt. Cook until broccoli is just tender, and chicken is cooked through.

Number of Servings: 7

Recipe submitted by SparkPeople user IBU3007.






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