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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Carmel Apple Salad calories by ingredient
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Carmel Apple Salad

Submitted by: LDRIGGS


Number of Servings: 8

Ingredients

    2 c Jello Sugar Free, Fat Free Butterscotch Pudding - prepared with skim milk
    1 Cup Canned pineapple in own juice
    16 oz Apples
    1 cup cool whip Free
    1/2 cup unsalted dry roasted peanuts

Directions

In large bowl mix pudding and the pineapple with juice. Add diced apples and peanuts. Fold in 1 container cool whip. Sprinkle lightly with cinnamon. Serve chilled

1 serving = 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user LDRIGGS.






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Member Ratings For This Recipe

  • This looks fantastic. I'm going to try substituting mandarin oranges for the pineapple as I'm allergic to pineapple. - 3/4/11

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  • Love this recipe! I took it to a family cookout, and everyone enjoyed it. - 9/5/09

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