red cabbage, pear, and cranberry slaw with maple-yorgurt dressing

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.8 g

View full nutritional breakdown of red cabbage, pear, and cranberry slaw with maple-yorgurt dressing calories by ingredient
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Submitted by: AFRICAJAN


Number of Servings: 6

Ingredients

    * Shallots, 3 tbsp chopped (remove)
    * Maple Syrup, .5 cup (remove)
    * Fage total 0% greek yogurt, .5 cup (remove)
    * Cabbage, red, fresh, 1 head, medium (about 5" dia) (remove)
    * Cranberries, dried, sweetened (craisins), .5 cup (remove)# Cider Vinegar, 2 tbsp (remove)
    11/2 tsp coarse salt
    * pear fresh medium, 1 serving (remove)

Directions

in a large bowl, whisk together Shollot, maple syrup, cider vinegar and salt.
Toss cabbage(sliced thin), cranberries, and pear(cut in matchsticks) into bowl with dressing and let sit for at least 30 mins. and up to several hours to allow flavors to blend


Number of Servings: 6

Recipe submitted by SparkPeople user AFRICAJAN.





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