
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 5.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 0.0 g
View full nutritional breakdown of Blueberry Compote calories by ingredient
Blueberry Compote
Submitted by: LADONABIntroduction
Great on french toast or pancakes in place of syrup Great on french toast or pancakes in place of syrupNumber of Servings: 18
Ingredients
-
1 cup fresh or frozen blueberries, unsweetened
1/4 cup Splenda
1 Tbsp Cornstarch & 2 Tbsp water
1/2 tsp cinnamon
Directions
Mix the cornstarch with about 2 Tbsp cold water until smooth.
Put remaining ingredients in a small sauce pan and slowly pour the cornstarch mixture over the top.
Cook on medium heat, stirring often to prevent lumping. Cook until berries are cooked and mixture is consistency of thin pudding.
Add more water if too thick.
Number of Servings: 18
Recipe submitted by SparkPeople user LADONAB.
Put remaining ingredients in a small sauce pan and slowly pour the cornstarch mixture over the top.
Cook on medium heat, stirring often to prevent lumping. Cook until berries are cooked and mixture is consistency of thin pudding.
Add more water if too thick.
Number of Servings: 18
Recipe submitted by SparkPeople user LADONAB.
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