Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.0
- Total Fat: 5.0 g
- Cholesterol: 86.4 mg
- Sodium: 639.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 1.3 g
- Protein: 33.2 g
View full nutritional breakdown of My Mama's Potato Chip Fish calories by ingredient
My Mama's Potato Chip Fish
Submitted by: PINKD333Introduction
Gluten Free Delicious Gluten Free DeliciousNumber of Servings: 4
Ingredients
-
4 Fish Filets (Flounder)
1 tsp olive oil
5 oz crushed potato chips
2 tbs Fat Free French Dressing
Directions
Coat fish with French Dressing and let sit for about an hour. Roll fish in crushed potato chips until covered, sprinkle lightly with olive oil, bake at 400 degrees for approximately 10 minutes.
You can use different kinds of fish as well.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKD333.
You can use different kinds of fish as well.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKD333.
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