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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 8.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 202.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.7 g

View full nutritional breakdown of PBB Milk Shake calories by ingredient
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PBB Milk Shake

Submitted by: SMILEE_EYES

Introduction

This is a yummy guilt free sweet treat that can curb your sweet tooth. This is a great way to get your protein and healthy fat. My kids love it! ...so do I! This is a yummy guilt free sweet treat that can curb your sweet tooth. This is a great way to get your protein and healthy fat. My kids love it! ...so do I!
Number of Servings: 1

Ingredients

    1 cup milk
    1 tbs. peanut butter (creamy)
    1/4 small or medium banana
    sweeten to taste with splenda

Directions

Put everything in the blender and puree until well blended and a little frothy. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MRS_PIGGY.






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