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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 10.1 g
  • Cholesterol: 54.5 mg
  • Sodium: 422.1 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.3 g

View full nutritional breakdown of Kraft's Tex-Mex Taco Dinner (modified) calories by ingredient
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Kraft's Tex-Mex Taco Dinner (modified)

Submitted by: PSYCHEDOUT

Introduction

I took this recipe from the Kraft Food & Family magazine, I used ground turkey instead of beef, added a bit of cumin, onions, bell peppers, corn and used brown rice instead of white. Yumm, also would like to add some black beans to it next time. I took this recipe from the Kraft Food & Family magazine, I used ground turkey instead of beef, added a bit of cumin, onions, bell peppers, corn and used brown rice instead of white. Yumm, also would like to add some black beans to it next time.
Number of Servings: 8

Ingredients

    1 lb ground turkey
    1/2 c chopped onion
    1/2 c chopped bell pepper
    1tbsp chili powder
    1tsp cumin
    1 c ff chicken broth
    1 c water
    2 c instant brown rice
    1/2 c cheez whiz
    2 c shredded lettuce
    1 c chopped tomatoes

Directions

brown ground turkey, onions and bell peppers. add chili powder, cumin, broth and water, boil. stir in rice, cheez whiz, and corn. cover and simmer for 5 minutes. Serve topped with lettuce, and tomatoes. Makes 8 servings, 1 cup each.

You can also serve this on a bed of crushed baked tortilla chips with a bit of sour cream on top for a salad (of course these are not in the calorie count)


Number of Servings: 8

Recipe submitted by SparkPeople user JENNAJONES.






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