Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 100.1
- Total Fat: 6.1 g
- Cholesterol: 189.7 mg
- Sodium: 126.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.5 g
- Protein: 7.4 g
View full nutritional breakdown of Ida Veggie Omlet calories by ingredient
Ida Veggie Omlet
Submitted by: OUTDOORGIRL68Number of Servings: 1
Ingredients
-
Egg, fresh, 1 medium (remove)
Broccoli, cooked, 1 spear (about 5" long) (remove)
Carrots, cooked, 1 tbsp (remove)
Bacon, 0.5 medium slices, cooked (raw product (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user OUTDOORGIRL63.
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