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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.8
  • Total Fat: 10.2 g
  • Cholesterol: 223.9 mg
  • Sodium: 665.2 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 18.0 g

View full nutritional breakdown of baked egg & potato calories by ingredient
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baked egg & potato

Submitted by: GIRLQUILTER1

Introduction

saute sliced onion in oil. Salt and pepper and add some smashed garlic.
when soft add spinach. Boil potatoes in water.
Beat eggs in a bowl and add milk. Add salt and pepper.
In a casserole dish sprayed with non-stick spray, layer onions and spinach, top with 1/2 cup cheese. Then pour on half the egg batter. Then layer the sliced boiled potatoes. Top with cheese and pour the rest of the egg on it. Top again with sliced potatoes and finish with parmesan cheese an d parsley. Bake at 350 degrees F for 55 minutes or until golden brown and bubbling.
saute sliced onion in oil. Salt and pepper and add some smashed garlic.
when soft add spinach. Boil potatoes in water.
Beat eggs in a bowl and add milk. Add salt and pepper.
In a casserole dish sprayed with non-stick spray, layer onions and spinach, top with 1/2 cup cheese. Then pour on half the egg batter. Then layer the sliced boiled potatoes. Top with cheese and pour the rest of the egg on it. Top again with sliced potatoes and finish with parmesan cheese an d parsley. Bake at 350 degrees F for 55 minutes or until golden brown and bubbling.

Number of Servings: 6

Ingredients

    see the top

Directions

makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GIRLQUILTER1.






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