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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,769.3
  • Total Fat: 93.6 g
  • Cholesterol: 305.2 mg
  • Sodium: 3,696.3 mg
  • Total Carbs: 148.5 g
  • Dietary Fiber: 16.7 g
  • Protein: 91.4 g

View full nutritional breakdown of Chili Rice calories by ingredient
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Chili Rice

Submitted by: DOC2049WIFE

Introduction

Yummy, quick weeknight meal. Yummy, quick weeknight meal.
Number of Servings: 1

Ingredients

    3/4 lb. ground beef
    1/3 cup chopped onion
    1 tbsp chili powder
    1/2 tsp dry mustard
    1 can corn
    1 cup diced green pepper
    1 can (15 oz) tomato sauce
    1/2 cup water
    1 cup Minute Rice, white
    1/2 cup shredded cheddar cheese

Directions

Brown beef and onion in skillet, drain. Add spices, corn, green pepper, tomato sauce and water. Cover and bring to a full boil, stirring occasionally. Stir in rice, reduce heat; cover and simmer for 5 minutes. Sprinkle with cheese. Makes 4 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user DOC2049WIFE.






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