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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 9.9 g
  • Cholesterol: 56.2 mg
  • Sodium: 322.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Weight Watcher's French Toast calories by ingredient
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Weight Watcher's French Toast

Submitted by: SUNNYONE68

Introduction

A fabulous weekend treat ~ serve with fresh fruit! I even freeze the extra servings to make my own low cal weekday breaky! A fabulous weekend treat ~ serve with fresh fruit! I even freeze the extra servings to make my own low cal weekday breaky!
Number of Servings: 4

Ingredients

    1 Large Egg
    8 Slices of Weight Watcher's Whole Wheat Bread
    1 cup of 1% milk
    1 tsp ground cinnamon
    2 Tbsp Canola oil (to cook)
    8 Tbsp ED Smith Syrup

Directions

Mix together Egg and milk and cinnamon in small low casserole dish.
Heat (medium heat) large frying pan and add 1 Tbsp of oil ~ put oil in pan after it is heated and you will use less oil!
Dunk 4 slices of bread, one by one, into your egg mixture and place in frying pan. Cook each side until slightly browned.
Repeat with remaining 4 slices.

Makes 4 servings ~ 2 slices each

Number of Servings: 4

Recipe submitted by SparkPeople user SUNNYONE68.






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