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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.9
  • Total Fat: 4.0 g
  • Cholesterol: 26.7 mg
  • Sodium: 917.9 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 18.8 g
  • Protein: 23.0 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: AMYKAREENA

Introduction

Make on the stove or in a crock pot. Makes 6 large servings. Make on the stove or in a crock pot. Makes 6 large servings.
Number of Servings: 6

Ingredients

    8oz ground turkey
    1 med onion - diced
    4 cans Beans (Chili, kidney, your choice)
    2 cans diced tomatoes
    1 cup frozen corn
    Spices to taste (Chili powder, Garlic etc)


Directions

Crockpot:

Cook ground turkey & Onion in a skillet on the stove. Transfer to crock pot; add the rest of the ingredients & mix well. Cook on low for 6-8 hours or high for 2-4 hours.

Stove:
Cook ground turkey & Onion in a large pot on the stove. Add the rest of the ingredients & mix well. Cook on medium heat for 20-30 mins stirring occasionally.



Number of Servings: 6

Recipe submitted by SparkPeople user AMYKAREENA.






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