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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 6.5 g
  • Cholesterol: 29.1 mg
  • Sodium: 45.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Double Chocolate Brownies calories by ingredient
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Double Chocolate Brownies

Submitted by: ELLIEBELLIE78

Introduction

From the magazine "Eating Well From the magazine "Eating Well
Number of Servings: 24

Ingredients

    4 ounces unsweetened chocolate
    2 tablespoons butter
    1 cup whole-wheat pastry flour (see Ingredient Note)
    1/4 cup unsweetened cocoa powder
    1/4 teaspoon salt
    4 large egg whites
    3 large eggs
    1 1/3 cups packed light brown sugar
    3/4 cup unsweetened applesauce
    2 tablespoons canola oil
    1 teaspoon vanilla extract
    1/2 cup semisweet chocolate chips

Directions

Makes 24 Brownies

1. Preheat oven to 350°F. Coat a 9-by-13-inch baking pan with cooking spray.
2. Melt chocolate and butter in a double boiler over barely simmering water. (Alternatively, place in a small microwave-safe bowl and microwave on Medium, stirring every 30 seconds, until melted and smooth.)
3. Whisk flour, cocoa and salt in a medium bowl.
4. Beat egg whites, eggs and brown sugar in a large mixing bowl with an electric mixer. Add applesauce, oil and vanilla; beat until blended. (See Variation.) Add the chocolate-butter mixture; beat until blended. Add the flour mixture and mix just until moistened. Stir in chocolate chips. Scrape the batter into the prepared pan, spreading evenly. Sprinkle with nuts, if desired.
5. Bake the brownies until the top springs back when touched lightly, 20 to 25 minutes. Transfer to a wire rack and let cool completely. Cut into bars.

Variation:
For a mocha flavor, in Step 4 stir in 4 teaspoons instant coffee granules dissolved in 2 tablespoons hot water.



Number of Servings: 24

Recipe submitted by SparkPeople user ELLIEBELLIE78.






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