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Nutritional Info
  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 4.5 g
  • Cholesterol: 15.2 mg
  • Sodium: 64.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Whole Wheat Applesauce Spice Bars calories by ingredient
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Whole Wheat Applesauce Spice Bars

Submitted by: RAGGEDY_ANN


Number of Servings: 42

Ingredients

    1/2 cup soft margarine
    3/4 cup Splenda
    3 eggs
    2 cup whole wheat flour
    2 tsp cinnamon
    1 tsp baking soda
    1/2 tsp nutmeg
    1 1/2 cups unsweetened applesauce
    1 cup raisins
    1 cup chopped walnuts

Directions

1. In a large bowl cream margarine with Splenda until light; beat in eggs one at a time.
2. Stir together flour, cinnamon, baking soda, and nutmeg; stir into margarine mixture alternatively with the applesauce, making two additions of each.
3. Stir in raisins and walnuts. Scrape into greased 9X13 pan. Bake in 350 F oven for about 40 minutes or until inserted toothpick comes out clean.
4. Let cool and cut into 42 bars. (7 x 4)

Makes 42 servings

Number of Servings: 42

Recipe submitted by SparkPeople user TIMTOO.





TAGS:  Snacks |

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  • 1 of 1 people found this review helpful
    To get 42 bars, you need to cut 7 rows by 6 rows, approximately 2x1.5 inch bars. - 9/29/11

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