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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 60.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.2 g

View full nutritional breakdown of FRENCHS CRUNCHY ONION CHICKEN! calories by ingredient
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FRENCHS CRUNCHY ONION CHICKEN!

Submitted by: CIRCLEK

Introduction

IT'S GOODDD TRY IT! IT'S GOODDD TRY IT!
Number of Servings: 3

Ingredients

    1-1/3 CUPS FRENCH'S FRIED ONIONS.
    1LB.BONELESS SKINLESS CHICKEN BREASTS.
    1 EGG,BEATEN.

Directions

crush french fried onions in plastic bag.dip chicken into egg;then coat in onion crumbs.bake 20 minutes at 400 dreeges(F)until cooked through.

Number of Servings: 3

Recipe submitted by SparkPeople user CIRCLEK.






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Member Ratings For This Recipe

  • These calorie counts are off. I put the same recipe in and it comes up with 360. One pound of Chicken breast has 500 calories. - 4/21/11

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