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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 52.2
  • Total Fat: 2.0 g
  • Cholesterol: 11.4 mg
  • Sodium: 230.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.2 g

View full nutritional breakdown of Chicken with pasta in tomato sauce calories by ingredient
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Chicken with pasta in tomato sauce

Submitted by: IBU3007


Number of Servings: 6

Ingredients

    300g cooked pasta (leftover)
    3/4 tbsp Olive oil
    1/4 cup water
    1/4 cup tomato sauce (I used Maggi brand)
    1 pc garlic, thinly sliced
    1 pc half boneless, skinless,chicken breast, chopped into bite sizes

Directions

Heat oil on medium heat and add garlic. Add in chicken when garlic turns a little bit broen. Cook for 4 mins; keep stirring. Then add in carrots and cook further 3 mins until chicken is cooked. Then add in tomato sauce and water and stir. Lastly, add in cooked pasta and heat through.

Number of Servings: 6

Recipe submitted by SparkPeople user IBU3007.






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