Quinoa-Vegetable SoupSubmitted by: RYAN8669
IntroductionCopied from "You Won't Believe It's Vegan" Copied from "You Won't Believe It's Vegan"
2 carrots, peeled and diced
4 stalks celery, diced
4 cloves garlic, minced
3 tablespoons extra-virgin olive oil
2 small yams, peeled and diced
8 cups of hot water
2 tablespoons vegan vegetable-flavor broth powder
1/2 cup quinoa, well rinsed
1 medium-size summer squash
1/2 spinach, well washed and chopped
Dissolve the broth powder in the hot water, pour over the softened vegetables, and bring to a simmer.
Add the quinoa to the pot. Let cook until the quinoa starts to plump and soften, about 15 minutes.
Add the squash and spinach at the end of the quinoa cooking time, and cook just until the vegetables are softened and wilted.
Season to taste with salt and pepper.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RYAN8669.