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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Berry/Banana Medley Smoothie calories by ingredient
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Berry/Banana Medley Smoothie

Submitted by: FLIP_C

Introduction

This smoothie made with soymilk makes a great morning snack. It gives a boost of energy to really kick off the day.

The fruit and soymilk is so yummy you don't need sweetners or ice.
This smoothie made with soymilk makes a great morning snack. It gives a boost of energy to really kick off the day.

The fruit and soymilk is so yummy you don't need sweetners or ice.

Number of Servings: 1

Ingredients

    GV Organic Vanilla Soymilk, 1 cup
    Berry Medley, 1 cup (I just pick out a few of each of the frozen berries)
    Banana, fresh, 1 medium (7" to 7-7/8" long)

Directions

Thaw the frozen berries in the blender for a few minutes. When they've thawed enough, puree on high until they are all pulverized.

Add the banana and puree.

Pour in the soymilk and blend.

Pour into a glass and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user FLIP_C.






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