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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 295.7
  • Total Fat: 4.6 g
  • Cholesterol: 6.6 mg
  • Sodium: 815.3 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.8 g

View full nutritional breakdown of Orzo Premivera calories by ingredient
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Orzo Premivera

Submitted by: JAVAJUNKIE

Introduction

Delicious under 300 calories nutritious dish! Delicious under 300 calories nutritious dish!
Number of Servings: 6

Ingredients

    Ingredients:


    *Orzo, Barilla, uncooked, 12 oz (remove)
    *College Inn Chicken Broth - 99% Fat Free, 4 cup (remove)
    Peas and carrots, frozen, 2 cup (remove)
    Mushrooms, fresh, 2.5 cup, pieces or slices (remove)
    Mushrooms, fresh, 2.5 cup, pieces or slices (remove)
    Parmesan Cheese, grated, .5 cup (remove)
    Onions, raw, 1 cup, chopped (remove)


Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JAVAJUNKIE.






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