Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 91.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.3 g
- Protein: 3.4 g
View full nutritional breakdown of Mixed Berries Muffins calories by ingredient
Mixed Berries Muffins
Submitted by: PETRILICIOUSNumber of Servings: 12
Ingredients
-
2.5 cup whole wheat flour
100g sugar
1.5 cup mixed berries
2.5 cup pumpkin, puree (I bought fresh pumpkin and pureed it myself)
2 teaspoons baking powder
1/8 teaspoon salt
1/8 teaspoon nutmeg
Directions
1 - Prepare 12 muffin forms as you would for any other recipe. Set your oven to 200ºC or 392 F
2 - Mix all the ingredients together (I like to mix all the dry ingredients and all the moist ingredients together first and then slowly add the moist to the dry - personal preference only)
3 - Pour the mixture into your forms until you fill up to 3/4
4 - Bake it for 25 or 30min but check constantly to see if they're cooked or brown.
Enjoy them!
Number of Servings: 12
Recipe submitted by SparkPeople user PETRILICIOUS.
2 - Mix all the ingredients together (I like to mix all the dry ingredients and all the moist ingredients together first and then slowly add the moist to the dry - personal preference only)
3 - Pour the mixture into your forms until you fill up to 3/4
4 - Bake it for 25 or 30min but check constantly to see if they're cooked or brown.
Enjoy them!
Number of Servings: 12
Recipe submitted by SparkPeople user PETRILICIOUS.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
