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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 6.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 246.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Bisquick waffles calories by ingredient
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Bisquick waffles

Submitted by: SANDRA.SHELLY1

Introduction

Heart Healthy Heart Healthy
Number of Servings: 10

Ingredients

    2 cups Bisquick (heart smart) mix
    1 egg
    1/3 c ground flax seed
    1 1/4 c. buttermilk
    1 t. vanilla
    2 t. oil (olive, safflower, or canola)

Directions

Mix ingredients together. Let rest 5 min or so while waffle iron pre heats. Serve with syrup or mixed fruit. Top with fat free Cool Whip.

Number of Servings: 10

Recipe submitted by SparkPeople user SANDRA.SHELLY1.






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