SparkPeople Advertisers Keep the Site Free

3.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 359.7
  • Total Fat: 18.8 g
  • Cholesterol: 77.9 mg
  • Sodium: 249.3 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 37.0 g

View full nutritional breakdown of Chicken Spinach Salad calories by ingredient
Report Inappropriate Recipe

Chicken Spinach Salad

Submitted by: SKAMENTZ


Number of Servings: 2

Ingredients

    2C. Fresh Spinach
    1T. Shredded Parmesan Cheese
    20 Cherry Tomatos
    1T. Extra Virgin Olive Oil
    1C. Chicken Breast
    4 Leaves Basil
    5 Sprigs Parsley
    2T. Sunflower Seeds

Directions

1. Add first 5 ingredients.
2. Mix olive oil, chopped parsley, chopped basil,salt and pepper and add to salad.
3. Add sunflower seeds, if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user SKAMENTZ.






Great Stories from around the Web


Rate This Recipe