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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 6.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Jiffy corn muffin mix calories by ingredient
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Jiffy corn muffin mix

Submitted by: MOMMABZR

Introduction

Corn muffin mix , made with a few less calories and fat. Corn muffin mix , made with a few less calories and fat.
Number of Servings: 6

Ingredients

    1 box jiffy corn muffin mix
    2 egg whites
    1/3 C skim milk

Directions

Prepare muffins following directions on box. Simply substitute egg whites for whole eggs and use skim milk. Box makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMABZR.






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