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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 350.8
  • Total Fat: 9.1 g
  • Cholesterol: 172.3 mg
  • Sodium: 469.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Garlic Shrimp Pasta calories by ingredient
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Garlic Shrimp Pasta

Submitted by: DOAKES32

Introduction

68% less sat fat • 31% fewer calories • 70% more vitamin A than the original recipe—see the comparison. A restaurant-inspired favorite tastes just as rich and flavorful as the original, but won’t tax your tummy! From eatbetteramerica. 68% less sat fat • 31% fewer calories • 70% more vitamin A than the original recipe—see the comparison. A restaurant-inspired favorite tastes just as rich and flavorful as the original, but won’t tax your tummy! From eatbetteramerica.
Number of Servings: 6

Ingredients

    8 oz uncooked multigrain angel hair (capellini) pasta or spaghetti
    4 cups fresh baby spinach leaves
    1 1/2 cups halved cherry tomatoes
    3 teaspoons olive oil
    1 medium onion, finely chopped (1/2 cup)
    1 1/2 lb fresh medium shrimp, peeled, deveined and tail shells removed
    3 cloves garlic, finely chopped
    1/4 teaspoon crushed red pepper flakes
    1/2 cup dry white wine or Progresso® reduced-sodium chicken broth (from 32-oz carton)
    1/4 cup Progresso® reduced-sodium chicken broth (from 32-oz carton)
    1/4 teaspoon salt
    1/8 teaspoon pepper
    3 tablespoons chopped fresh parsley
    2 tablespoons butter

Directions

1. In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
2. While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
3. Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

Number of Servings: 6

Recipe submitted by SparkPeople user DOAKES32.





TAGS:  Fish | Dinner | Fish Dinner |

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