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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 6.6 g
  • Cholesterol: 138.1 mg
  • Sodium: 959.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 60.5 g

View full nutritional breakdown of Almond Chicken calories by ingredient
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Almond Chicken

Submitted by: DJSALZMAN


Number of Servings: 4

Ingredients

    Chicken breast
    1/4 cup ff Italian dressing
    1 cup chicken broth
    1-2 cups cut green beans
    1 cup Minute rice
    1/4 cup sliced almonds

Directions

cut chicken breasts into 3-4 smaller pieces. toss chicken in dressing in resealable bag. Add chicken with dressing to large skillet on med-high heat; cook 4 min on each side or until browned. Stir in broth; bring to boil. Cover and simmer 10 min. Add beans; cook 5 min or until chicken is cooked thru. Remove chicken from skillet. Add rice and almonds. Remove from heat, cover. Let stand 5 min. Serve chicken over rice mixture.
makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DJSALZMAN.






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