Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.5
- Total Fat: 2.2 g
- Cholesterol: 3.0 mg
- Sodium: 375.0 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 5.6 g
- Protein: 10.7 g
View full nutritional breakdown of Gina's Low Carb French Toast calories by ingredient
Gina's Low Carb French Toast
Submitted by: MRS4WHEELBOBIntroduction
WE like to keep things lower carb, fat and sugar in our house. So I redid my old French Toast recipe into tjis one. WE like to keep things lower carb, fat and sugar in our house. So I redid my old French Toast recipe into tjis one.Number of Servings: 4
Ingredients
-
1 c. Fat free half and half,
1/2T Cinnamon, ground,
1/2T Nutmeg, ground,
8 slices[ 4 servings] Sara Lee Delightful Whole Wheat Bread
1/2c. Kirkland Egg Starts
Directions
In a shallow bowl mix all ingredients except bread.
Dip Bread in slice by slice coating all sides and allowing some of the mixture to be absorbed.
Spray griddle w/Pam or use non-stick griddle, place dipped/soaked bread on griddle. Cook until golden on both sides and center set. [Will spring back when lightly touched]
Will make 4 - 2slice servings.
Garnish w/ fruit . [not included in nutritional value]
Number of Servings: 4
Recipe submitted by SparkPeople user MRS4WHEELBOB.
Dip Bread in slice by slice coating all sides and allowing some of the mixture to be absorbed.
Spray griddle w/Pam or use non-stick griddle, place dipped/soaked bread on griddle. Cook until golden on both sides and center set. [Will spring back when lightly touched]
Will make 4 - 2slice servings.
Garnish w/ fruit . [not included in nutritional value]
Number of Servings: 4
Recipe submitted by SparkPeople user MRS4WHEELBOB.
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