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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 445.7
  • Total Fat: 10.1 g
  • Cholesterol: 171.7 mg
  • Sodium: 408.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 52.9 g

View full nutritional breakdown of Veal Stroganoff calories by ingredient
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Veal Stroganoff

Submitted by: SHELLAVA

Introduction

this is a light and quick meal to make

you could add white wine if preferred
this is a light and quick meal to make

you could add white wine if preferred

Number of Servings: 4

Ingredients

    500g veal strips
    2 tsp sweet paprika
    1 medium onion, finely sliced
    2 garlic cloves crushed
    400g sliced mushrooms
    3/4 cup chicken stock - if using white wine - use 1/2 cup of each
    1/4 cup tomato paste
    1 tbs worcestershire sauce
    1/2 cup lite sour cream
    320g dried fettucine
    2 tbs chopped chives

Directions

Combine veal and paprika in a bowl - Lightly spray with cooking oil

Heat a large fry pan. Add the veal and cook until cooked. Transfer to bowl.

Add onion and garlic to frypan and cook for about 2 minutes. Add the mushrooms to pan (if desire wine add at this point) and cook for a further 2 minutes.

Return veal to pan. Add the stock, tomato paste and sauce. Simmer uncovered for 5 mins.

Meanwhile cook fettucine in a large saucepan of salted boiling water. Drain.

Stir sour cream through veal mixture.

Place pasta on plates, top with veal mixture and sprinkle with chives.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLAVA.






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