Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 445.7
- Total Fat: 10.1 g
- Cholesterol: 171.7 mg
- Sodium: 408.8 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 2.5 g
- Protein: 52.9 g
View full nutritional breakdown of Veal Stroganoff calories by ingredient
Veal Stroganoff
Submitted by: SHELLAVAIntroduction
this is a light and quick meal to makeyou could add white wine if preferred this is a light and quick meal to make
you could add white wine if preferred
Number of Servings: 4
Ingredients
-
500g veal strips
2 tsp sweet paprika
1 medium onion, finely sliced
2 garlic cloves crushed
400g sliced mushrooms
3/4 cup chicken stock - if using white wine - use 1/2 cup of each
1/4 cup tomato paste
1 tbs worcestershire sauce
1/2 cup lite sour cream
320g dried fettucine
2 tbs chopped chives
Directions
Combine veal and paprika in a bowl - Lightly spray with cooking oil
Heat a large fry pan. Add the veal and cook until cooked. Transfer to bowl.
Add onion and garlic to frypan and cook for about 2 minutes. Add the mushrooms to pan (if desire wine add at this point) and cook for a further 2 minutes.
Return veal to pan. Add the stock, tomato paste and sauce. Simmer uncovered for 5 mins.
Meanwhile cook fettucine in a large saucepan of salted boiling water. Drain.
Stir sour cream through veal mixture.
Place pasta on plates, top with veal mixture and sprinkle with chives.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLAVA.
Heat a large fry pan. Add the veal and cook until cooked. Transfer to bowl.
Add onion and garlic to frypan and cook for about 2 minutes. Add the mushrooms to pan (if desire wine add at this point) and cook for a further 2 minutes.
Return veal to pan. Add the stock, tomato paste and sauce. Simmer uncovered for 5 mins.
Meanwhile cook fettucine in a large saucepan of salted boiling water. Drain.
Stir sour cream through veal mixture.
Place pasta on plates, top with veal mixture and sprinkle with chives.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLAVA.
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