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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 96.5
  • Total Fat: 1.6 g
  • Cholesterol: 6.9 mg
  • Sodium: 170.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.8 g

View full nutritional breakdown of vanilla raisin protein muffins calories by ingredient
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vanilla raisin protein muffins

Submitted by: JENNY352


Number of Servings: 9

Ingredients

    *Quaker Oats - Quick 1 Minute - Dry, 1 cup (remove)
    ON GS 100% Whey Vanilla Ice Cream, 2 serving (remove)
    Motts Natural Apple Sauce, 4 oz snack cup, 1 cup (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    **Flax Seed Meal (ground flax), 4 tbsp (remove)
    Baking Soda, 1 tsp (remove)
    *Whole Wheat Flour, 0.5 cup (remove)
    *Skim Milk, .5 cup (remove)
    Cinnamon, ground, 1 tbsp (remove)
    *Pumpkin Pie spice, 1 tbsp (remove)
    *Canola Oil, .25 cup (remove)

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user JENNY352.






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