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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 18.1 g
  • Cholesterol: 63.6 mg
  • Sodium: 438.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Homemade Meatloaf calories by ingredient
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Homemade Meatloaf

Submitted by: HEALTHYWAY101

Introduction

A favorite from my childhood. A favorite from my childhood.
Number of Servings: 8

Ingredients

    1.5 lb Ground Beef, Lean
    3/4 c Bread Crumbs, plain
    1/4 c Egg Substitute (Egg Beaters)
    1/2 c Onion, raw diced
    1 tsp Salt
    2 tsp Pepper, Black

Directions

Mix all ingredients together until well blended.
Shape into a loaf in a shallow baking pan.
Bake at 350 for 1 hour or until internal temperature reaches 165.

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYWAY101.






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