Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 272.5
- Total Fat: 18.1 g
- Cholesterol: 63.6 mg
- Sodium: 438.0 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.8 g
- Protein: 17.3 g
View full nutritional breakdown of Homemade Meatloaf calories by ingredient
Homemade Meatloaf
Submitted by: HEALTHYWAY101Introduction
A favorite from my childhood. A favorite from my childhood.Number of Servings: 8
Ingredients
-
1.5 lb Ground Beef, Lean
3/4 c Bread Crumbs, plain
1/4 c Egg Substitute (Egg Beaters)
1/2 c Onion, raw diced
1 tsp Salt
2 tsp Pepper, Black
Directions
Mix all ingredients together until well blended.
Shape into a loaf in a shallow baking pan.
Bake at 350 for 1 hour or until internal temperature reaches 165.
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYWAY101.
Shape into a loaf in a shallow baking pan.
Bake at 350 for 1 hour or until internal temperature reaches 165.
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYWAY101.
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