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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 568.6 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.3 g

View full nutritional breakdown of Veggie Stew calories by ingredient
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Veggie Stew

Submitted by: BRIBIEN


Number of Servings: 4

Ingredients

    1 sweet potato
    onions
    green peppers
    1 can of tomatoes
    1 can of corn
    1 can of beans

Directions

Cut, create stew, add water and seasoning as needed, gently cook until desired texture.

Number of Servings: 4

Recipe submitted by SparkPeople user BRIBIEN.





TAGS:  Vegetarian Meals |

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