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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

View full nutritional breakdown of Pinepple Mango Salsa calories by ingredient
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Pinepple Mango Salsa

Submitted by: -NAMASTE-

Introduction

Fresh and tasty! Makes a great salad dressing! Fresh and tasty! Makes a great salad dressing!
Number of Servings: 8

Ingredients

    • 2-3 chipotle chile, chopped fine
    • 3-4 cloves of garlic, minced
    • 1/2 cup fresh cilantro coarsely chopped
    • 1 small onion, chopped to your liking
    • 1 fresh pineapple diced
    • 1 fresh mango, diced
    • Juice of 1 lime
    • 1 teaspoon grated fresh ginger


Directions

Mix it all together and chill. Makes about 8- 1/4 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user UBUKITTY.






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