Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.0
- Total Fat: 2.0 g
- Cholesterol: 10.0 mg
- Sodium: 135.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 3.0 g
- Protein: 9.0 g
View full nutritional breakdown of Mango & yogurt Cream calories by ingredient
Mango & yogurt Cream
Submitted by: HEALTHY4JESUSIntroduction
delicious and creamy dessert delicious and creamy dessertNumber of Servings: 1
Ingredients
-
1 ripe mango 1/2 cup vanilla yogurt
Directions
Peel the mango and cut the ripe portion of the fruit into pieces. (The portion around the stone will be hard.) Put the mango in a blender or food processor with the yogurt. Blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHY4JESUS.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHY4JESUS.
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