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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 18.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Pear Waldorf Salad calories by ingredient
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Pear Waldorf Salad

Submitted by: MUSCLEMOM_2


Number of Servings: 8

Ingredients

    2 pears, cored and chopped
    1 C seedless red grapes, cut in half
    2 Tbsp chopped walnuts
    1 Tbsp light mayo
    2 Tbsp 0% plain greek yogurt
    1 tsp lemon juice

Directions

Core pears and chop into bite size pieces. Add halved grapes and sprinkle in walnuts.

In a small bowl, mix the mayo, yogurt, and lemon juice together. Pour over fruit. Mix and refrigerate an hour.

Number of Servings: 8

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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