SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Lynne's Trail Mix calories by ingredient
Report Inappropriate Recipe

Lynne's Trail Mix

Submitted by: LAWOLF2


Number of Servings: 20

Ingredients

    1 cup diced dried apples
    1 cup diced dried pears
    2 cups Clearly Organic Toasted Oats Cereal
    1 cup chopped roasted and salted cachews
    1 cup roasted and salted Pumpkin seeds

Directions

Mix all ingredients together and store in an air tight container.

Serving size - 1/4 cup
Makes about 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user LAWOLF2.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe