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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 433.9
  • Total Fat: 20.2 g
  • Cholesterol: 85.0 mg
  • Sodium: 1,139.7 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 23.5 g

View full nutritional breakdown of Pâté Chinois (Sheppard's Pie calories by ingredient
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Pâté Chinois (Sheppard's Pie

Submitted by: TIMIBEAU

Introduction

This is the French Canadian version of Sheppard's Pie This is the French Canadian version of Sheppard's Pie
Number of Servings: 13

Ingredients

    BBQ Sauce (favorite flavor)
    Cream Corn plus regular corn
    Lean ground beef
    Mashed potatoes
    Butter

Directions

Prepare the mashed potatoes as usual
Cook the meat in a pan with you BBQ Sauce for seasonning
To assemble:
Spread meat mixutre in a 13 x 9 pan or Lasagna pan
Cover with the corn
Spoon the potatoes all over in an even layer
Dot with butter
Add salt and pepper or herbs to taste.
I add some paprika for color.
Cook for 30 to 40 minutes in the oven uncovered at 350 F.
Serve... best cooked, frozen and reheated at 350 for 60 to 90 minutes to heat right through.

Number of Servings: 13

Recipe submitted by SparkPeople user TIMIBEAU.






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