Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 208.6
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.9 g
- Protein: 6.5 g
View full nutritional breakdown of Pookla Cereal calories by ingredient
Pookla Cereal
Submitted by: JANELLEIIntroduction
Adapted from "The Return of the Naked Chef" by Jamie Oliver. A filling cereal that can be eaten hot or cold. Adapted from "The Return of the Naked Chef" by Jamie Oliver. A filling cereal that can be eaten hot or cold.Number of Servings: 24
Ingredients
-
8 Cups Old Fashioned Oats
4 Cups Ground Bran
1 Cup chopped walnuts
1 Cup sliced Almonds
1 Cup Raisins
1 Cup Dried Cherries
Directions
Combine all ingredients and mix well. This is our families favorite combination, but you could use the nuts and fruit that you like best.
Serve cold with milk or yogurt and be careful not to use too much milk.
You can also serve hot with milk.
This will keep for weeks in an air tight container.
One serving is 3/4 cup--makes 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user JANELLEI.
Serve cold with milk or yogurt and be careful not to use too much milk.
You can also serve hot with milk.
This will keep for weeks in an air tight container.
One serving is 3/4 cup--makes 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user JANELLEI.
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