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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 6.1 g
  • Cholesterol: 32.0 mg
  • Sodium: 112.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.5 g

View full nutritional breakdown of Turkey Meatballs calories by ingredient
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Turkey Meatballs

Submitted by: RUTT2ROCKHARD

Introduction

Lower fat solution to regular meatballs. And kids love them! Lower fat solution to regular meatballs. And kids love them!
Number of Servings: 10

Ingredients

    -1 pound White meat turkey works best
    - 1.4 C bread crumbs (plain or seasonsoned)
    -1 egg white
    -1/4 tsp salt
    -1/2 tsp black pepper
    -1 tsp minced garlic (can be cooked first)
    -1/2 tsp italian seasoning (optional)

Directions

Mix all ingredients in a large bowl.
In a large frying pan heat oil at medium heat.
Form mixture into small 1- 1 1/2 inch balls.
Place the balls into the frying pan. Turn every few minutes as they brown.

For immeadiate use, cook on low for 10-15 minutes or untill cooled all the way through.

For use later, meatballs can be cooled and stored. Add to sauce later and heat to finish cooking through.

Number of Servings: 10

Recipe submitted by SparkPeople user NIKKI2709.






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