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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Sweet Treat Protein Yogurt calories by ingredient
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Sweet Treat Protein Yogurt

Submitted by: ATHENAFOREVER81

Introduction

This is a great snack with 0 fat, and the perfect balance of carbs and protein. Warning: The Yogurt will make this recipe thick and will have the texture of cake frosting, but it is YUMMY!! This is a great snack with 0 fat, and the perfect balance of carbs and protein. Warning: The Yogurt will make this recipe thick and will have the texture of cake frosting, but it is YUMMY!!
Number of Servings: 4

Ingredients

    16 oz. of Fat Free Plain Greek Oikos Yugurt

    1 packet of sugar free fat free instant pudding (your choice of flavor) - have tried with both white chocolate and pistachio and both were great!!!

Directions

Dump all of the yogurt into a large tupperware dish.

Add pudding powder, mix until powder is evenly mixed and distributed and enjoy!!

This recipe will be very thick, but is yummy. It will still taste like yogurt but with a sweet treat flavor of your choice mixed in. Please dont go into this recipe expecting it to taste like pudding, it wont.



Number of Servings: 4

Recipe submitted by SparkPeople user ATHENAFOREVER81.






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