
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.0
- Total Fat: 10.4 g
- Cholesterol: 64.6 mg
- Sodium: 1,692.9 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.0 g
- Protein: 27.1 g
View full nutritional breakdown of Crock Pot - Cube Steak and Gravy calories by ingredient
Crock Pot - Cube Steak and Gravy
Submitted by: CHARMED1383Introduction
Mushroom soup makes delicious gravy and meat is tender and well done. Mushroom soup makes delicious gravy and meat is tender and well done.Number of Servings: 4
Ingredients
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1lb approx - 4 cube steaks
1 can mushroom soup
11/2 cans water
2 Tbsp Beef soup base
salt, pepper, garlic to taste
Directions
Brown cube steaks in a frying pan and season to taste.
Add mushroom soup to crock pot and add water (I use water due to the fact it cooks in crock and I dont' want to burn the gravy - and water saves calories). Add beef soup base, and browned cube steaks.
Cook on high for 1 hour and then to low heat for next 4 hours; or until meat comes out tender and falling apart. The soup is the gravy - just thickened and serve over baked potato or noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user CHARMED1383.
Add mushroom soup to crock pot and add water (I use water due to the fact it cooks in crock and I dont' want to burn the gravy - and water saves calories). Add beef soup base, and browned cube steaks.
Cook on high for 1 hour and then to low heat for next 4 hours; or until meat comes out tender and falling apart. The soup is the gravy - just thickened and serve over baked potato or noodles.
Number of Servings: 4
Recipe submitted by SparkPeople user CHARMED1383.
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Member Ratings For This Recipe
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My whole family really liked this recipe! the only reason I didn't give 5 stars is I did make some minor adjustments. I did not use the beef soup base, I used the water the recipe called for and deglazed the pan that I browned the steaks in. I had browned in a nonstick skillet w/ cooking spray. - 1/6/10















