Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 194.6
- Total Fat: 2.0 g
- Cholesterol: 1.5 mg
- Sodium: 1,150.4 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 8.3 g
- Protein: 16.0 g
View full nutritional breakdown of Elena's Bean soup calories by ingredient
Elena's Bean soup
Submitted by: ELENAR1Introduction
this is my make in a flash soup I usually just trow what I have on hand in the pantry. this is my make in a flash soup I usually just trow what I have on hand in the pantry.Number of Servings: 10
Ingredients
-
Chicken Broth, 6 cup (8 fl oz) Home made
*Beans, Kidney beans dark red 3 serv can, 3 serving
Beans, white, 1.5 cup
Mixed Vegetables, frozen, 200 grams
Cauliflower, frozen, cooked, 2 cup (remove)
Lentils, 1 cup
Macaroni, whole-wheat, 1 cup elbow shaped
add all ingredients to stock and simmer for 2 hours on stoove or put in slow cooker for 4-7 hours on low
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user ELENAR1.
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