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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 2.0 g
  • Cholesterol: 1.5 mg
  • Sodium: 1,150.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Elena's Bean soup calories by ingredient
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Elena's Bean soup

Submitted by: ELENAR1

Introduction

this is my make in a flash soup I usually just trow what I have on hand in the pantry. this is my make in a flash soup I usually just trow what I have on hand in the pantry.
Number of Servings: 10

Ingredients

    Chicken Broth, 6 cup (8 fl oz) Home made
    *Beans, Kidney beans dark red 3 serv can, 3 serving
    Beans, white, 1.5 cup
    Mixed Vegetables, frozen, 200 grams
    Cauliflower, frozen, cooked, 2 cup (remove)
    Lentils, 1 cup
    Macaroni, whole-wheat, 1 cup elbow shaped


    add all ingredients to stock and simmer for 2 hours on stoove or put in slow cooker for 4-7 hours on low

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user ELENAR1.






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