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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 99.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: ASWEDANCEAWAY

Introduction

No added sweets. A good, good for you treat! No added sweets. A good, good for you treat!
Number of Servings: 2

Ingredients

    1 cup or 6 large fresh strawberries
    1 cup of fat free milk
    1/2 cup of fat free vanilla yogurt
    4 ice cubes

Directions

Put all ingredients in a blender and blend until smooth. Serve immediately. It's that simple!

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user ASWEDANCEAWAY.






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