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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 7.4 g
  • Cholesterol: 75.7 mg
  • Sodium: 331.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 30.3 g

View full nutritional breakdown of Beef stew calories by ingredient
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Beef stew

Submitted by: DRVILLEN

Introduction

For you baby For you baby
Number of Servings: 4

Ingredients

    Beef, top sirloin, 12 oz
    Mixed Vegetables, frozen, 200 grams
    *Potato, raw, 2 cup diced
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Celery, raw, 2 cup, diced
    Hot Pepper Sauce, 6 tsp
    Garlic, 3 cloves
    Parsley, dried, 3 tbsp
    Thyme, ground, 1 tbsp
    Water, tap, 2 cup

Directions

in a pot and cook

Number of Servings: 4

Recipe submitted by SparkPeople user DRVILLEN.





TAGS:  Beef/Pork |

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