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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 4.0 g
  • Cholesterol: 32.3 mg
  • Sodium: 104.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Yvonne's Salmon Patties calories by ingredient
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Yvonne's Salmon Patties

Submitted by: MYUTMOST4HIM

Introduction

These are mouthwatering good!!!
and only 100 calories a patty
These are mouthwatering good!!!
and only 100 calories a patty

Number of Servings: 16

Ingredients

    2 cans pink salmon
    1 c fiber one cereal (then crush)
    4 egg whites
    1 T lemon juice
    1/4 c light miracle whip
    1 c parsley (then chop finely)
    1 onion chopped finely

Directions

mix all together
Use a 1/4 measuring cup to measure and it also conveniently "forms" the cakes. I also "patty" some of the cakes for a fish sandwich.
16 patties

you can bake, broil, fry or grill (carefully) them.

Bake 400 degrees for 30 -40 minutes

try with mustard





TAGS:  Fish |

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