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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.8
  • Total Fat: 8.3 g
  • Cholesterol: 20.2 mg
  • Sodium: 176.1 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 19.0 g

View full nutritional breakdown of Calamari calories by ingredient
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Calamari

Submitted by: SKARLALS


Number of Servings: 4

Ingredients

    Calamari

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SKARLALS.





TAGS:  Poultry |

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