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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Summer vegetable saute' calories by ingredient
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Summer vegetable saute'

Submitted by: AMBERKILLIAN

Introduction

Sauteed veggies make a quick, simple, and delicious side. Sauteed veggies make a quick, simple, and delicious side.
Number of Servings: 4

Ingredients

    Mushrooms, sliced (about a cup)
    1 zucchini, sliced
    1 yellow squash, sliced
    to taste: salt, pepper, seasonings (like Mrs. Dash)
    2 t canola oil

Directions

Heat oil in pan, saute' veggies till tender, then season as desired.

Number of Servings: 4

Recipe submitted by SparkPeople user AMBERKILLIAN.






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