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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 14.2 g
  • Cholesterol: 93.2 mg
  • Sodium: 1,046.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.9 g

View full nutritional breakdown of Albondigas Soup calories by ingredient
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Albondigas Soup

Submitted by: TUCSONSHARK


Number of Servings: 6

Ingredients

    Salsa
    Egg
    Brown Rice
    Ground Beef
    Ground Turkey
    Chicken Broth

Directions

Mix ground beef & turkey. Add egg, 1/2 cup salsa and 1 cup cooked brown rice. Season with salt & pepper. I use my homemade salsa, but any bottled salsa will work. Form into small meatballs (I use a cookie scoop). Bake in 400 degree oven for 30 minutes.
Heat the chicken broth, add 1/2 cup salsa and the meatballs. Simmer for 15 minutes. Just before you serve, add 1 cup of cooked brown rice, 1 cup of water and heat for 5 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user TUCSONSHARK.






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